In the sauna at Stora Essingen, the following rules apply:
- Sauna sessions last one and a half hours, including time for changing, so the next group can take over.
- Leave the sauna in good condition, as it was when you arrived.
- Always wear swimwear, as there are schools in the area.
- Bathing is at your own risk, and always together with others.
- You may pour water from the lake onto the heater, but no other liquids.
- No food or alcohol is allowed in the sauna.